Re(3): LA CITY Rankings #3
IP: 98.159.211.84

Paul Medvin, University ran 4:08.9 for the full mile. He also ran 14:58 at Mt. Sac. In addition to Gomez and Medvin, Manuel Ruiz, and Pablo Rosales 14:40 at Mt. Sac are also up there. Jose Amaya back in the early 70s has the fastest two mile at 8:54, but I'm not sure what he did in cross country.

On the girls side, Marissa Williams is in a league of her own. But other all time greats include Natelie Stein, Valerie Flores, and Katja Goldring, Janine Walther, Deloria Hobson, Paula Bresnan (unofficial LACS best at the 1600m I believe, 4:44 - not sure what she did in XC).

If you want to watch an exciting 1600m race, this one from Bresen is as good as it gets
https://www.youtube.com/watch?v=81Z4ezeLCso

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