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Outlaws Training Logs

sounds similar to what I went through

I never could fully get over it. I didn't have the mri. Rest and not squatting didn't help. It started in my left hip then something finally tore. It took from early 2013 until spring of 2015 to get better. Then had the same thing happen in the start of 2016 in the right hip. Mine I know if from being stuck at my desk for 50+ hours not counting the 45 minute ride to and from each way in my truck. I basically quit free squatting raw because of it. I cant say 100% what I had going on is what you have happening but its painful. Best of luck to you man, I hope you get it healed up.


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