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Outlaws Training Logs

Re(1): Spinal stenosis

Whatever you do repeatedly and long enough will give you problems sooner or later.
Whether it be football,baseball,powerlifting of computer typing eventually the doctor is impossibleto avoid.
Have no doubts about your choice,there comes a point that conservative therapy does nothing.
What quickly comes to mind are 2 things that will help your recovery.
A good mattress (if you're over 220 without springs) and a lot of serrapeptase for the post op edema that will give you a lot of pain and discomfort.Go online and order at least 2 pills a day of 80.000 units each for at least 6 months.Edema pain and scar tissue buildup will leave you confused for a lot of time about whether this pain is edema,damage done by surgery or whether the problem was corrected or not.Fight edema and the picture will be clearer much sooner.
Best wishes and a quick recovery !!!

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