Just Big Radio Show

Outlaws Training Logs

Re(1): Matts training

He believes in a conjugant system with max effort method, dynamic effort method although his percents are different, and the repetition effort method. So they are very similar but Matt has tweaked the system a little to work better with the raw lifter and I like his system better.


Post a reply:
bold italic underline left align right align center align url email image move quote horizontal rule

Link Name:
Link URL:
Image URL:
Password To Edit Post:

Create Your Own Free Message Board or Free Forum!
Hosted By Boards2Go Copyright © 2000-2015
Our Sites: Wedding address collection  Wedding thank you wording