Just Big Radio Show

Outlaws Training Logs

Wenning is always winning.

Dude he's a 600lb bencher. He got that way from doing 100 different exercises a week and changing them every single week for 100s of weeks.

When you pay 3x what equipment is worth, you know you're getting your money's worth, matt Wenning had it made!

He is the master of conjugate. He is the minister of the conjugate congregation. He taught Louie everything he knows.

Brb going to do 10x10 speed squats onto a piece of foam with a neck harness attached to bands and chains swinging on the bar with a .2s pause every 2 inches in the eccentric.


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