You are not alone: Depression & Suicide Prevention

An interesting article was published August 15, 2018 on Runners with Depression. Thought I'd post the link here for anyone who might be interested.

Whether this inspires open dialog on the subject or if at the very least let's someone who might be suffering in silence to let them know that you are not alone.

There were also a couple of other articles posted earlier that'll I'll post here.

1.Video: trail running star Rob Krar opens up about depression (Rob is also mentioned in the most recent article) (Published 2014)

2.This is your brain on running (Published 2013)

Runners with depression: you’re in good company

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